Prenatal and Mommy and Me Yoga Classes
Your
instructor, Christa Corsaro Tyson, RYT (Yoga Alliance Registered Yoga Teacher),
began her yoga practice in 1999 while living in Maui, HI.
In 2003
Christa attended an accredited 9-month yoga teacher training program at Yoga
Yoga in Austin, TX. where she received her 200hr Hatha certification under the
instruction of Mehtab, Guru Karam, Jessica Montgomery and Sharon Moon. In 2005
she completed additional training toward her 500hr certification under Srivatsa
Ramaswami and Leslie Lytle, specializing in Vinyasa Flow as well as Prenatal
Yoga and Postnatal Yoga.
As an instructor, Christa brings to yoga an East meets West approach created through a holistic understanding of the fundamental mind/body connection. She integrates her academic background in biology, psychology, anatomy and physiology with the ancient modes of Yogic healing to make the exploratory journey from mind to body to heart. Her classes are fun, inspiring, challenging and dedicated to helping people of all ages, sizes and abilities discover the joys of yoga practice and conscious living.